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Eligibility: This course is open to foster carers
The Mental Wellbeing First Aid Essentials course is designed for anyone seeking a deeper understanding of mental health and practical ways to provide initial support. This introductory program equips participants with the knowledge and confidence to recognise early signs of mental health challenges and respond effectively. Using our structured A.C.T.© action plan, you will learn how to manage stress, reduce stigma, and apply coping strategies that promote resilience. The course emphasizes practical skills for offering immediate help and guiding individuals toward professional support when needed. Upon completion, participants receive a comprehensive e-workbook and an accredited e-certificate, ensuring lasting value and recognition.
As a result of this course, you will have knowledge and skills in the following areas:
This course is fully funded. When you sign up you'll be able to book your place for free
Please refer to our terms and conditions for more information.
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